back pain causes a lot of inconvenience and hindrance to the normal lifestyle of a person. There are a number of back pain causes, but the two most common causes related to discs are disc injury and degenerative disc. Disc degeneration leads to water content loss that narrows the gap between two vertebrae. This can [...]
Coping with back pain
The back muscles are attached to the spine. The spine consist of bones called vertebrae. The vertebrae are joined together by the facet joints. Softer disks separate the vertebrae. They allow the spine to bend and flex.
They also act as cushion in between the vertebrae and absorb shock and vibration produced by walking and running. [...]
